Digital Age Mind Control -कैसे सोशल मीडिया और टेक्नोलॉजी हमारे दिमाग को नियंत्रित करती है — और उससे कैसे बचा जाए

Digital Age Mind Control reveals the powerful, unseen ways in which social media platforms, mobile apps, and modern technology control how we think, act, and feel.
From endless scrolling to dopamine addiction, this book explains the science behind digital manipulation — and offers proven methods to reclaim your focus, mental clarity, and emotional balance.

🔍 What You’ll Learn:

• 💭 How social media algorithms are designed to keep your brain hooked.

• 📱 The hidden psychology of notifications, likes, and shares.

• ⚙️ How technology companies use data and design to shape your decisions.

• 🧘‍♀️ Step-by-step guide to digital detox and mental reprogramming.

• 🧠 Simple exercises to train your brain for focus, balance, and clarity.

• 🔒 How to protect your privacy, mental energy, and emotional health.

🌟 Why You’ll Love This Book:

• Written in simple, engaging language for all readers.

• Includes real-life examples, case studies, and practical solutions.

• A must-read for students, professionals, parents, and digital users.

• Encourages mindful use of social media and smart technology habits.

• Bilingual (English + Hindi): ideal for Indian readers and global audiences.